Studio 18 does not currently offer any Zumba Classes!
“Come Join The Party”
If you’re asking yourself, where can I find Zumba dance classes, look no further. Studio 18, the hottest Dance Club and Dance Studio in South Jersey, offers the best in Zumba for beginners to advanced.
Zumba is a Latin-inspired dance fitness program that combines upbeat music and exciting steps to form a “fitness party” that you won’t want to miss. In just ten years, Zumba has grown to become one of the most successful and popular dance fitness programs in the world. People of all ages and sizes have discovered how fun and addictive it is to dance away the calories in a high-energy environment.
The Happy Accident
While on his way to work in California, Alberto Perez realized he had forgotten the music for his aerobics class. With no time to spare, he decided to come up with a routine using what he could find in his bag (a mixture of salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness that focused on high-energy movement and left people wanting more. Thus, Zumba was born!
Benefits of Zumba
- Zumba involves moves that strengthen and tone your core by working ab and back muscles.
- Zumba is a great fat-burning workout. Calories burned during one hour of Zumba can range from anywhere between 500 and 1,000!
- Memorizing routines is beneficial for your mind and the dance moves you learn can be applied in all future dance situations!
- Doing Zumba helps build confidence and promotes positive thoughts about body image.
Our Zumba dance classes are suitable for dancers of all ages and fitness levels. Check out our class schedule to find a class that fits your needs! Also, be sure to participate in our monthly Master Class held by the best of the best in Zumba instruction! You’ll enjoy our Dance Club and Latin Club experience, which brings a whole new meaning to the phrase “Dance with Me!”